I am excited invite to All of you to my Zumba Fitness classes at SAN
DIEGO ICE ARENA IN MIRA MESA area of SAN DIEGO CA Blastin' Moves:
Join Us to experience an energetic easy to follow effective and fun dance-fitness class with a great groups!!!!
Zumba Fitness Program is the perfect balance of amazing full workout with real results and joy at the same time! Seriously you HAVE TO TRY IT!
Please go to my website for more information about my classes, myself, blog, photo Gallery of my events and Testimonials:
Perfect ForEverybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.